wellness minute avoid cruise ship germs: Play Now | Play in Popup | Download

In today’s Wellness Minute Dr Fitness and the Fat Guy details how you can protect yourself from cruise ship germs. A recent report on the cleanliness of cruise public bathrooms uncovered some disturbing things. While the bathrooms look visibly clean only about half the bathrooms were properly disinfected. The germs found in the bathrooms could have been the cause of the recent outbreak of stomach illnesses on cruises. So remember when you are on a cruise or in any public bathroom make usre to wash your hands thoroughly with soap, water and lots of rubbing. The friction from rubbing your hands together with the soapy water is what gets rid of the germs. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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